Mace Bells are one of the most effective ways to train and condition your whole body while mimicking day to day functional movement. Constructed from heavy duty steel they develop explosive power, endurance, balance, agility and coordination. Add in the reverberating clank that only a steel Mace can deliver and you have an incredible way to help get the most out of your workouts. Designed with a contoured handle, the mace is not only comfortable to hold and swing, but also offers excellent control of movement. Careful attention has been given to each and every detail that can be seen or felt in order to produce a long lasting high quality product. Do yourself a favor, invest in one today! Steel Mace is the original Mongolian war hammer. This is an all steel construction of 1 piece welded steel and has a chip resistant black gloss finish to give it a durable yet stylish look. It comes with a steel shaft (shaft length may vary based on handle size) and a knurled safety grip. The unique design of Steel Mace allows for more effective striking because it is easier to keep spinning during use. Available in 6 sizes: 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs & 35 lbs